Klinická psychologička Dr. Kirren Schnack prináša praktickú príručku plnú metód a stratégií,ako si poradiť s pretrvávajúcou úzkosťou. V knihe Prekonajte úzkosť vysvetľuje, akoporozumieť svojej úzkosti, ako upokojiť nervový systém a ako zvládnuť pocity strachu aneistoty.
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