Lucy Spraggan
There have been a lot of new runners out pounding the pavement in the last year and the guest on this episode of RunPod is one of them. Out the blue she felt the urge to go for her very first run and quite frankly has never looked back. Singer Lucy Spraggan now loves running. Along with cross fit and an incredibly committed workout regimen, she's lost weight, become incredibly fit (she even loves running up hills!) and has shared it all with her followers on social media. Lucy and Jenni chat never wanting to run again after her first run, to running 10k after three weeks, her song 'Run', sharing her weight loss and boob job online, and her huge desire to do a marathon.
You May Also Like

Worship & Wonder Daily Devotional
Westminster Presbyterian Church

Scrolls & Secrets
Scrolls & Secrets

Renascença - Pergunte ao Pe. Paulo Franco
Renascença

Darrers podcast - Ràdio Cubelles
Ràdio Cubelles

Darrers podcast - Ràdio Ciutat de Badalona
Ràdio Ciutat de Badalona

CHURCH on SermonAudio
Various Speakers

Church Unity: The Forgotten Treasure
Paul J. Bucknell
Podcast Paris United
Paris United
Deep Sessions & Toxic Journey Episodes
Dj zeb

La Série fiction
France Culture
Community discussion