OndaCast
Back to Rio em Forma, com Rafa Lund
Quais cuidados extras ou adaptações do treino podemos fazer durante esse período de calorão no Rio?
Episode January 14, 2026 6 min 50s

Quais cuidados extras ou adaptações do treino podemos fazer durante esse período de calorão no Rio?

From Rio em Forma, com Rafa Lund • CBN
Rafa Lund dá dicas de como treinar neste calor que tem feito na Cidade do Rio. Confira! Learn more about your ad choices. Visit megaphone.fm/adchoices

You May Also Like

BIRNABEATZ

BIRNABEATZ

BIRNABEATZ

SmoothJazz.com Global

SmoothJazz.com Global

SmoothJazz.com, Inc

Voices from the Field

Voices from the Field

NCCIH-CCNSA

Teneki

Teneki

Teneki

Worship & Wonder Daily Devotional

Worship & Wonder Daily Devotional

Westminster Presbyterian Church

NGN Radio

NGN Radio

osa777

Book Friends Forever

Book Friends Forever

HachetteAudio

Scrolls & Secrets

Scrolls & Secrets

Scrolls & Secrets

AZense Guideline Updates

AZense Guideline Updates

Azense Medical Education

Lumin

Lumin

Geoff Lumley

BIRNABEATZ

BIRNABEATZ

BIRNABEATZ

SmoothJazz.com Global

SmoothJazz.com Global

SmoothJazz.com, Inc

Voices from the Field

Voices from the Field

NCCIH-CCNSA

Teneki

Teneki

Teneki

Worship & Wonder Daily Devotional

Worship & Wonder Daily Devotional

Westminster Presbyterian Church

NGN Radio

NGN Radio

osa777

Book Friends Forever

Book Friends Forever

HachetteAudio

Scrolls & Secrets

Scrolls & Secrets

Scrolls & Secrets

AZense Guideline Updates

AZense Guideline Updates

Azense Medical Education

Lumin

Lumin

Geoff Lumley

Community discussion

Join the conversation
OndaCast © 2026 OndaCast. All rights reserved.
HelpContactTermsPrivacyCopyrightDMCAAboutRadio GuideEmbed Player
Waves Search Community Library