Nootropics while fasting? Is NZT-48 real? Magnesium vs bioavailability?

In this old-school Biohacking Q&A, Mrs. Limitless and I answer your questions about Nootropics (somebody PLEASE ask me about something other than Nootropics and smart drugs). And I forgot, yet again, to ask the listeners to subscribe...

Disclaimer

What you find here is NOT medical advice. I’m not a doctor. I’m just an experienced, unlicensed self-experimenter practicing free speech by talking about my own extensive experiences and my interpretations of published science. Please see my guide on How to Biohack Smart and Safe. You should consult a doctor about any Biohacking you’re doing and, ideally, also get a second opinion.

Q

Let me ask you something my friend... is there such a pill like the Limitless movie??? Since you speak so highly about these powerful drug’s

A

Recommendations

The Racetams

And my Racetam-rich smart drug formulation, Caballo - available exclusively via our flagship coaching program, Anakainōsis.

Q

I am totally newbie in biohacking. I want to ask you - if it is safe to take nootropics while fasting?

A

Choose water-soluble Nootropics

Many will question: Can I take supplements while fasting? Dave suggests that’s generally ok although there are a few supplements you’d want to avoid: B-Vitamins, Multivitamins, fish oil, and iron or multimineral supplements.

From my book review of Fast This Way by Dave Asprey

Read

* Should You Supplement While Fasting?

* Can You Take Supplements While Fasting? What You Need to Know

Q

I have been following you for quite sometime now and was wondering if you could let me know your thoughts on this new Australian company and thier ingredients that are providing a pre made stack Cognetics?Do you think that this stack would be effective?

A

Read: Why Choose Pharmaceutical Grade Nootropics+3rd Party Verified Sources

Q

Hey what supplements would you recommend for:1. Peace of mind, happiness, destress.2. Strength I currently take Ashwagandha and couldn’t live without it, I feel i’m a better me on it overall.

A

Read

For mood: Rhodiola and Tianeptine

For strength: HMB, Yohimbine, and Creatine

Q

As magnesium is critical to the integrity of the blood brain barrier, have you noticed that supplementation of magnesium L-threonate has lead to the need of higher doses nootropics, say piracetam, to achieve the same effect prior to when you began supplementation?

A

Recommendation: Magnesium L-Threonate

Your questions inspired this song…

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* The Biohacking Consultation is 1 hour and 45 minutes total - which is actually two consulting calls.

* First Call 1 hour - Discovery & Strategizing call. I need to ask you some questions; we’ll discuss your history and outline a biohacking strategy and action plan to overcome your issues.

* Second Call 45 minutes - Follow-up call in 30 or 60 days to see how you’re doing with the plan we outlined; how you’ve improved, what you’re struggling with, etc

There are a few important reasons we split the time up into two calls

* It’s a significant motivation hack for you to follow through on the biohacking habits and plan we’ll outline because you’re accountable to me in 30 or 60 days.

* I’m incentivized to come up with a really effective biohacking strategy for you because I have to talk to you after you’ve been following it for a month or two.

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