Quick Wins: How to ask for a pay rise

Quick Wins is a series of short and snappy episodes with lots of useful advice aimed at improving your working life.

In this episode, David Yelland and Simon Lewis share their tips on how to negotiate your salary. If you want a pay rise choose your timing carefully, make it about the company, and don't say you deserve it!

Producer: Sophie Smith Executive Producer: Eve Streeter Music by Eclectic Sounds A Raconteur production for BBC Radio 4