Episode Ep 177 January 6, 2024 17 min 41s

Nervous System Regulation & Nature

From Somatic Movement & Mindset Heidi Hadley

Heidi Hadley delves into the powerful connection between nervous system regulation and nature. Discover the Total Somatic approach to creating nervous system regulation and emotional resilience. Notice how you can apply the experiences Heidi Hadley discusses in your personal life and create a sense of inner calm and grounding. TAKE ADVANTAGE OF THE TOTAL SOMATICS NEW YEAR OFFER WITHIN THE ONLINE SHOP. Use the following promo code for a 20% discount within the Total Somatics ONLINE SHOP...

Clips from this episode

Nervous System Regulation & Nature
From the show at 9:51 0:30

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