Episode Ep 11 July 15, 2020 8 min 47s

How to reduce pain with Somatics

From Somatic Movement & Mindset Heidi Hadley

Would you like to reduce pain? Would you like to move with ease? Learn how your muscles can create a distorted posture, which at times you are unaware of! Heidi will explain why office workers have a common posture and how this can be corrected with pandiculation. Learn how pandiculation creates LASTING changes because it is working at a brain level. TO LEARN MORE, VISIT: www.TotalSomatics.com www.HeidiHadley.com Support the show

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne W

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