Episode Ep 114 September 17, 2022 18 min 40s

How your Brain Stress Centre Influences You

From Somatic Movement & Mindset Heidi Hadley

Within this episode, Heidi Hadley delves into 3 crucial areas within your brain stress centre and how they shape and influence your health and overall wellbeing. This podcast complements the previous episode. CLICK THIS LINK to watch the previous episode: https://youtu.be/tQtu5pOMK_E When you are impacted emotionally with life events, your brain will trigger subconscious actions which influence your physical, emotional, mental and energetic wellbeing. Discover in this ep...

Clips from this episode

How your Brain Stress Centre Influences You
From the show at 6:34 0:30

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