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Back to Rio em Forma, com Rafa Lund
Cuidados que devem ser tomados antes e depois da Maratona do Rio
Episode June 5, 2026 4 min 54s

Cuidados que devem ser tomados antes e depois da Maratona do Rio

From Rio em Forma, com Rafa Lund • CBN
Rafa Lund dá dicas para quem vai percorrer os 21 quilômetros. Ouça. Learn more about your ad choices. Visit megaphone.fm/adchoices

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