CrossFitters NEED "Zone 2" Training | The Steelman - Ep. 2

"The Steelman" is the strongest version of the argument I disagree with.The real case, made as well as I can make it. Every episode, I put him on like a mask, argue his side with full effort, then take it off and tell you what twenty years of coaching actually taught me.Like the video and leave a comment about what topics you want to see next! Or, if you have an argument I missed, let's keep the conversation going...Check out more with Seth on the:-The Steelman Episode 1 - https://www.youtube.com/live/I6p6hVM5wbE?si=g1havhbKQULNV0g5-Jump Ship Training YouTube Channel-IG @jumpshiptraining and/or @sethjumpedshipMusic Credit: Ultrawave - Oceandrive https://shorturl.at/HbWfg