How Somatics Releases Muscle Tension & Enhances Muscle Memory

Learn what Muscle memory actually is and how using Mindful Somatic Movement will actually release muscle tension WITHOUT STRETCHING. Learn why the old belief system of stretching is becoming an ever increasing out dated way to release tight, tense muscles. Learn the science behind the process used within Somatic movement and how it is a far more intelligent, efficient and longer lasting method to target our neuromuscular system. By harnessing the innate processes within Neuropla...