Ep.100: Sigma Anniversary Part 1

It is our 4 Year Anniversary and our 100th Episode!

This episode is so packed we had to break it into two parts.

Here is part one. Rick and Rudy are joined by Legacy Host Nate and guests Daniel and Enrique.

We catch up on Daniel's latest music and then discuss our getting fit journey with Enrique as well as the experience of being a new dad.

Be sure to listen to Part 2 of episode 100 with guests RetroGamingNomad and JL.