#110 - The Ripple Effect Of PTSD: How It Impacts Your Family And Friends

In this episode, JM explores the emotional impact of supporting a loved one with PTSD and why caregivers often experience secondary stress and burnout. Learn how trauma can affect spouses, family members, and caregivers through emotional contagion and shared distress. This episode highlights the importance of self-care, setting boundaries, and protecting your own mental health while supporting someone with PTSD. JM also shares personal insights on balancing compassion with self-preservation ...