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Iron Radio-Nutrition Radio Network - Podcast | OndaCast

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Iron Radio-Nutrition Radio Network

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Iron Radio-Nutrition Radio Network

VonCoach Phil Stevens, Dr Mike T Nelson, Dr Lonnie Lowery, Coach Barber

A rebooted Iron Radio and archives of Season Two of NutritionRadio.org are here! Stay up on breaking health news, exercise science, food trends, and innovations with professors, coaches, and guest co-hosts. Updated weekly. Legitimate content you trust, from educated, experienced podcasters as passionate as you are.

245 Folgen•0 Abonnenten•0 Gesamtzuhörer

Episoden-Wiedergabeliste

50 Folgen

ChatGPT, Diets & Speed Work

Dec 8, 2024•—

ChatGPT, Diets & Speed Work

Cocoa, BCAA, & Risk Gym Ownership.mp3

Dec 16, 2024•—

Cocoa, BCAA, & Risk Gym Ownership.mp3

Calorie Restriction, Longevity & Christmas Ideas

Dec 23, 2024•—

Calorie Restriction, Longevity & Christmas Ideas

Health Insights on Water Intake, Plant-Based Diets, and Motivational Goals

Dec 30, 2024•—

Health Insights on Water Intake, Plant-Based Diets, and Motivational Goals

Predictions for 2025 in Fitness, Nutrition, and AI Trends

Jan 6, 2025•—

Predictions for 2025 in Fitness, Nutrition, and AI Trends

Coffee's Impact on Muscle Mass and Training Strategies

Jan 13, 2025•—

Coffee's Impact on Muscle Mass and Training Strategies

Red Dye Ban, Red Light Therapy, and Youth Fitness Crisis

Jan 21, 2025•—

Red Dye Ban, Red Light Therapy, and Youth Fitness Crisis

Coffee Timing, Meal Variance & Normal Physiques

Jan 27, 2025•—

Coffee Timing, Meal Variance & Normal Physiques

Ketones, Getting Started Lifting & Creating Lifting Habits

Feb 4, 2025•—

Ketones, Getting Started Lifting & Creating Lifting Habits

Gut-Brain Axis How Good Is Enough

Feb 12, 2025•—

Gut-Brain Axis How Good Is Enough

Cleanses & Bodypart Splits

Feb 18, 2025•—

Cleanses & Bodypart Splits

Meal Skipping Goals

Feb 25, 2025•—

Meal Skipping Goals

Cardio & Pasta Refeeds

Mar 3, 2025•—

Cardio & Pasta Refeeds

Food Trends and Arnold Classic

Mar 10, 2025•—

Food Trends and Arnold Classic

Hyper-Palatable Foods & Crossfit

Mar 17, 2025•—

Hyper-Palatable Foods & Crossfit

Active Supplements & Falling T-levels

Mar 25, 2025•—

Active Supplements & Falling T-levels

Plant Protein & How to Suck at 50

Mar 31, 2025•—

Plant Protein & How to Suck at 50

Training Peaks & Valleys

Apr 8, 2025•—

Training Peaks & Valleys

Powerlifting Gear, Pushups & RKC

Apr 15, 2025•—

Powerlifting Gear, Pushups & RKC

Vegan Gains Life Balance

Apr 24, 2025•—

Vegan Gains Life Balance

Cold Water & MPS, Mind in Muscle

Apr 28, 2025•—

Cold Water & MPS, Mind in Muscle

Anti-inflam Diet and Passing on Knowledge

May 6, 2025•—

Anti-inflam Diet and Passing on Knowledge

Protein Intake Insights & Metabolic Flexibility Studies

May 16, 2025•—

Protein Intake Insights & Metabolic Flexibility Studies

seafood, brain, social media, diet-drug rant

May 21, 2025•—

seafood, brain, social media, diet-drug rant

Exercise in Question Enhanced Games

Jun 3, 2025•—

Exercise in Question Enhanced Games

Sugar Diet Debate: Risks, Aging, and Performance

Jun 16, 2025•—

Sugar Diet Debate: Risks, Aging, and Performance

Dietary Supplement Research, Prehab Strategies & Enhanced Games

Jun 16, 2025•—

Dietary Supplement Research, Prehab Strategies & Enhanced Games

Strength Training, Nutrition Periodization, and Listener Updates

Jun 23, 2025•—

Strength Training, Nutrition Periodization, and Listener Updates

ISSN Preview & Youth Fitness

Jul 3, 2025•—

ISSN Preview & Youth Fitness

Protein Myths and Practical Tips for Getting Lean

Jul 8, 2025•—

Protein Myths and Practical Tips for Getting Lean

Protein Risks & Sports Aggression

Jul 20, 2025•—

Protein Risks & Sports Aggression

Physique Sports Resurgence

Jul 20, 2025•—

Physique Sports Resurgence

Oral GLP-1s, Hulk_Hogan, Size & Identity

Jul 29, 2025•—

Oral GLP-1s, Hulk_Hogan, Size & Identity

Dan John on Coaching; Current Fitness Standards

Aug 5, 2025•—

Dan John on Coaching; Current Fitness Standards

Peptides

Aug 17, 2025•—

Peptides

New Dietary Guidelines & Return to Training

Aug 26, 2025•—

New Dietary Guidelines & Return to Training

Old School vs Modern Methods

Sep 2, 2025•—

Old School vs Modern Methods

Listener mail & Creatine & Protein discussion

Sep 2, 2025•—

Listener mail & Creatine & Protein discussion

Motivation

Sep 9, 2025•—

Motivation

New DRI & Diet Tech

Sep 16, 2025•—

New DRI & Diet Tech

Mail Facebook Tips

Sep 23, 2025•—

Mail Facebook Tips

Supplement Mistakes

Sep 30, 2025•—

Supplement Mistakes

Training Mistakes

Oct 8, 2025•—

Training Mistakes

Supplement News, Peaking Question

Oct 12, 2025•—

Supplement News, Peaking Question

Supplement News, Pro-lead, Label Claims & Prep at Home

Oct 21, 2025•—

Supplement News, Pro-lead, Label Claims & Prep at Home

Hard to kill story

Oct 28, 2025•—

Hard to kill story

Cultivating Effort

Nov 4, 2025•—

Cultivating Effort

Full Circle

Nov 18, 2025•—

Full Circle

Thankful Lifters

Dec 3, 2025•—

Thankful Lifters

If We Knew Then

Dec 9, 2025•—

If We Knew Then

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OndaCast© 2026 OndaCast. Alle Rechte vorbehalten.

Hilfe Kontakt Bedingungen Datenschutz Urheberrecht DMCA Über Radio-Guide Player einbetten

Waves Explore Library Vibes Podcasts Audiobooks