How can you channel your female rage?

In this episode of the psychology podcast, Kimberley Wilson explores how many women suppress, overlook or underestimate their anger. She and her guest, psychotherapist Jennifer Cox, look at how women can locate their anger and find healthy ways to channel it.

Please email [email protected] if there’s anything you would like Kimberley to explore. We might use what you tell us in the show, but we will do so anonymously. If you don’t want your email to be included in the podcast, please remember to let us know.

Kimberley is not able to answer emails personally. If you are concerned you have a medical or mental health issue, then please contact your GP or seek expert help. Please also take a look on the BBC Actionline page: https://www.bbc.co.uk/actionline/ where you can find details of organisations offering information and support for some of the issues discussed.

Complex is a Loftus Media production for BBC Sounds.

The Complex team: Host: Kimberley Wilson Guest: Jennifer Cox Producer: Kirsten Lass Assistant Producer: Katie Chandler Clarke Researcher: Grace Revill Science Editor: Rami Tzabar Tech Producer: Reuben Huxtable Sound Designer: Ruth Rainey Digital Lead: Richard Berry Podcast artwork photography: Darren Skene And for BBC Sounds: Assistant Commissioner: Izzy Lee-Poulton Commissioning Editor: Rhian Roberts