About this book
A regime on how to keep a healthy mind in a healthy body, consisting of a yogic way of eating, fresh air and light exercise. - Summary by Rapunzelina
Chapters (5)
1WHERE THE TROUBLE LIES
2HOW TO OVERCOME THE TROUBLE
3RIGHT AND WRONG DIET FOR NERVOUS PEOPLE
4VALUE OF OUTDOOR LIFE AND EXERCISE
5EFFECT OF RIGHT LIVING ON WORRY AND UNHAPPINESS
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