Episode Ep 65 July 19, 2021 11 min 52s

How Total Somatic Movement Influences your Nervous System

From Somatic Movement & Mindset Heidi Hadley

Within this episode, Heidi delves into the area of Neuroscience and how Total Somatic Movement impacts your nervous system. Learn how many areas of your brain, including eye movement has an immediate effect on creating a circuit breaker effect to your nervous system, helping to induce a state of balance. TO LEARN MORE: www.TotalSomatics.com www.HeidiHadley.com Support the show

Clips from this episode

How Total Somatic Movement Influences your Nervous System
From the show at 3:09 0:50

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