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Back to Rio em Forma, com Rafa Lund
Cuidados e diferenças dos exercícios físicos feitos na areia
Episode April 8, 2026 5 min 16s

Cuidados e diferenças dos exercícios físicos feitos na areia

From Rio em Forma, com Rafa Lund • CBN
Rafa Lund fala sobre os exercícios físicos feitos na areia. Confira os exercícios que o personal treiner indica e as diferenças entre os cuidados que precisam ter no pós. Learn more about your ad choices. Visit megaphone.fm/adchoices

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