OndaCast
Back to Hardiness with Dr Paul Taylor
New research indicates the optimal combination of strength and cardiovascular training for optimal longevity: Wisdom Wednesdays
Episode June 24, 2026 8 min 49s

New research indicates the optimal combination of strength and cardiovascular training for optimal longevity: Wisdom Wednesdays

From Hardiness with Dr Paul Taylor • Paul Taylor

See omnystudio.com/listener for privacy information.

You May Also Like

Heal Squad x Maria Menounos

Heal Squad x Maria Menounos

Heal Squad

I Love Public Speaking with Bishal Sarkar

I Love Public Speaking with Bishal Sarkar

Mr. Bishal Sarkar

60 Seconds of Hope with Horace McMillon

60 Seconds of Hope with Horace McMillon

Horace McMillon

Motivational Speeches

Motivational Speeches

Motivationly

Shimon Davis

Shimon Davis

Shimon Davis

Das Kalenderblatt

Das Kalenderblatt

Bayerischer Rundfunk

Learn Polish Podcast

Learn Polish Podcast

Roy Coughlan

Fluent Fiction - Arabic

Fluent Fiction - Arabic

FluentFiction.org

Fluent Fiction - Hungarian

Fluent Fiction - Hungarian

FluentFiction.org

Fluent Fiction - Russian

Fluent Fiction - Russian

FluentFiction.org

Heal Squad x Maria Menounos

Heal Squad x Maria Menounos

Heal Squad

I Love Public Speaking with Bishal Sarkar

I Love Public Speaking with Bishal Sarkar

Mr. Bishal Sarkar

60 Seconds of Hope with Horace McMillon

60 Seconds of Hope with Horace McMillon

Horace McMillon

Motivational Speeches

Motivational Speeches

Motivationly

Shimon Davis

Shimon Davis

Shimon Davis

Das Kalenderblatt

Das Kalenderblatt

Bayerischer Rundfunk

Learn Polish Podcast

Learn Polish Podcast

Roy Coughlan

Fluent Fiction - Arabic

Fluent Fiction - Arabic

FluentFiction.org

Fluent Fiction - Hungarian

Fluent Fiction - Hungarian

FluentFiction.org

Fluent Fiction - Russian

Fluent Fiction - Russian

FluentFiction.org

Community discussion

Join the conversation
OndaCast © 2026 OndaCast. All rights reserved.
HelpContactTermsPrivacyCopyrightDMCAAboutRadio GuideEmbed Player
Waves Search Community Library