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The Gaslit Truth

Présenté par Dr. Teralyn Sell et Jennifer Schmitz
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NOUVEAU Épisode 137 · Saison 3 6 oct. 2026 · 53 min

Why It Took Me 1,139 Days to Taper Off Lexapro | The Gaslit Truth Podcast with Dr Teralyn Sell and Therapist Jenn Schmitz

avec Dr. Teralyn Sell

Send us Fan Mail Day one at zero sounds like a finish line, but for Therapist Jenn Schmitz it is also the start of a whole new chapter. After roughly 26 years on SSRIs and 1,139 days of tapering Lexapro, she finally crosses “zero” and tells the unfiltered truth about what it took: the fear, the patience, the symptom tracking, and the moments where withdrawal did not look like “anxiety” so much as a nervous system on overload. We rewind to how it began: teenage pressure, disordered eating, he...

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0:00 The Day She Crossed Zero 53:01
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