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Somatic Movement & Mindset

De Heidi Hadley
303 episodios 0 seguidores
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NUEVO Episodio 299 · Temporada 1 12 oct 2026 · 26 min

Your Body Knows: The Power of Neuroception & Pandiculation

Have you ever walked into a room and immediately felt that something wasn't quite right? Perhaps you experienced a sudden tightening in your chest, a knot in your stomach, a change in your breathing or an overwhelming urge to leave. What if your body was responding to something before your conscious mind had even registered it? In this fascinating episode of The Total Somatics Show, Heidi Hadley explores the powerful relationship between neuroception, fascia, emotional experiences, protect...

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Frases que la gente comparte

  1. How to Manage Pain & Discomfort
    Del programa How to Manage Pain & Discomfort en 5:14 0:32
  2. Nervous System Regulation & Nature
    Del programa Nervous System Regulation & Nature en 9:51 0:30
  3. How You Have Grown Over The Year
    Del programa How You Have Grown Over The Year en 2:20 0:30
  4. Motion is Lotion
    Del programa Motion is Lotion en 8:30 0:30
  5. Habitual Thinking Traps
    Del programa Habitual Thinking Traps en 9:42 0:30
  6. The Paradox of Self Fulfilling Prophecy
    Del programa The Paradox of Self Fulfilling Prophecy en 2:23 0:30
  7. WEEK 3: Managing Your Wellbeing During A Major Personal Health Crisis
    Del programa WEEK 3: Managing Your Wellbeing During A Major Personal Health Crisis en 21:08 0:46
  8. WEEK 2: Emotional Intelligence & Total Somatic Awareness
    Del programa WEEK 2: Emotional Intelligence & Total Somatic Awareness en 10:25 0:30
  9. Week 1: Mental Fitness & Nervous System Capacity
    Del programa Week 1: Mental Fitness & Nervous System Capacity en 9:37 0:30
  10. Pandiculation, Neuroplasticity & Nervous System Regulation
    Del programa Pandiculation, Neuroplasticity & Nervous System Regulation en 4:30 0:30
  11. How Perception Influences Your Health & Wellbeing
    Del programa How Perception Influences Your Health & Wellbeing en 4:48 0:30
  12. How Can I Stop Recurring Pain & Injuries?
    Del programa How Can I Stop Recurring Pain & Injuries? en 4:40 0:30
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