One-on-one with Dr Hosam Alhamoui, an expert in adult psychiatry and medical psychotherapy, we cut through the noise to bring you an insightful conversation about treating borderline personality disorder (BPD). Unveiling the intricacies of Dialectical Behavioural Therapy (DBT), we discuss how this demanding yet effective programme blends group and individual therapies to deliver techniques for distress tolerance and emotional regulation. Dr Hosam speaks candidly about the intensity of DBT, which can span up to two years, emphasising the need to understand the intensity of therapy needed before opting for it. Support organisations in the UK: Samaritans - mental health support and suicide prevention, call 116 123 any time for free or text SHOUT to 85258. Paprus - mental health support and suicide prevention Call 0800 068 4141 or text 07860 039967. Childline - support for children and young people and suicide prevention call 0800 1111. NSPCC - support to prevent or stop child abuse call 0808 800 5000. Young Minds - support for young people and parents/carers. Mind - mental health resources and support. Kooth - online support and counselling. MindEd - online educational resources on children, young people, adults and older adults' mental health. There are dedicated sections for parents and carers who are concerned regarding their child’s mental health. MindEd offers tips on parenting, advice and information from trusted experts and parents working together. MindEd is also an e-Learning resource for professionals across health, social care, education and youth justice settings.
