Basics / 60-minutes (03-27-19)

来自Vinyasa Yoga with Nathan Johnson•Nathan Johnson Yoga

A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-27-19 in Los Angeles, California. Suggested Props: two blocks and a strap.

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Back to Vinyasa Yoga with Nathan Johnson

EPISODEJuly 29, 2020

Basics / 60-minutes (03-27-19)

来自Vinyasa Yoga with Nathan Johnson•Nathan Johnson Yoga

A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-27-19 in Los Angeles, California. Suggested Props: two blocks and a strap.

你可能还喜欢

Waves Explore Library Vibes Podcasts Audiobooks