Join Alejandro Chaoul, Richard Freeman, Mary Taylor, and host Daniel Aitken as they discuss their different traditions of yoga and how they relate to meditation. Listen as they provide insights into their yoga traditions, emphasizing historical dialogue between the traditions and shared practices. They touch on practical meditation tips, integrating the body into mindfulness, and […] The post Alejandro Chaoul, Richard Freeman, and Mary Taylor: Yoga for Meditators (#208) appeared first on The Wisdom Experience .
