Episode 440: How Parenthood Changes Your Sex Life

Becoming a parent changes everything in your life, including your sex life. It’s common for new parents to struggle with desire, let alone finding time for intimacy. So what can parents do to get things back on track? In today’s show, we’re talking all about how parenthood changes sex and tips for reigniting intimacy.

My guest is Dr. Rebecca Howard Eudy, an AASECT-certified sex therapist who helps couples navigate sex, desire, and connection. She is also author of the new book Parents in Love: A Great Guide to Sex After Kids.

Some of the specific topics we explore in this episode include:

• Why is parenting more stressful than ever? And what does this mean for parents’ intimate lives?
• How can you make your relationship a priority when it feels like everything is overwhelming?
• How can parents’ attachment styles exacerbate disconnection and conflict?
• What are some of the different issues parents face when it comes to having younger versus older children?

You can visit Rebecca’s website to learn more about her work.

Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

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Thank you to our sponsors! 

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The Kinsey Institute at Indiana University is where the world turns to understand sex and relationships. Now, you can help continue its expert-led research. This month, the Match Group is offering an incredible 2:1 match for all gifts to the Kinsey Institute Research Fund. Learn more and make a donation here: https://knsy.in/giftmatch 

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Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.