Building Better Habits (Start TODAY!)

来自Redefining Strength Podcast•Cori Lefkowith

Cori and Coach Michelle discuss the common pitfalls of waiting for the "perfect time" to start a fitness journey and emphasize the significance of building habits now, before the holiday season. The video version of this episode is live on youtube!

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EPISODESeptember 4, 2025

Building Better Habits (Start TODAY!)

来自Redefining Strength Podcast•Cori Lefkowith

Cori and Coach Michelle discuss the common pitfalls of waiting for the "perfect time" to start a fitness journey and emphasize the significance of building habits now, before the holiday season. The video version of this episode is live on youtube!

你可能还喜欢

Waves Explore Library Vibes Podcasts Audiobooks