How to be a ‘super ager’

来自Post Reports•The Washington Post

For her 80th birthday, she went to trapeze school. For her 90th, she threw a house party. E.J. Truax says the secret to thriving into old age is simple: Be active. And it turns out, research backs her up.

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EPISODEJanuary 2, 202612 min 14s

How to be a ‘super ager’

来自Post Reports•The Washington Post

For her 80th birthday, she went to trapeze school. For her 90th, she threw a house party. E.J. Truax says the secret to thriving into old age is simple: Be active. And it turns out, research backs her up.

你可能还喜欢

Waves Explore Library Vibes Podcasts Audiobooks