Martin Gibala, PhD, on Interval Training

来自Off Of The Couch Podcast•Maggie Stewart

Author of the One Minute Workout, Martin Gibala, PhD, talks about benefits of exercise and how to get the benefits in shorter amounts of time. Find him at MartinGibala.com and his book on Amazon and Audible.

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EPISODEDecember 3, 2025

Martin Gibala, PhD, on Interval Training

来自Off Of The Couch Podcast•Maggie Stewart

Author of the One Minute Workout, Martin Gibala, PhD, talks about benefits of exercise and how to get the benefits in shorter amounts of time. Find him at MartinGibala.com and his book on Amazon and Audible.

你可能还喜欢

Waves Explore Library Vibes Podcasts Audiobooks