How do we focus when the world feels overwhelming?

来自Not Stupid•ABC News

The news can be a lot. And sometimes it feels hard to keep up and difficult to keep paying attention. So how do we cope when the world is full of triggering news?

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EPISODEMarch 4, 2025

How do we focus when the world feels overwhelming?

来自Not Stupid•ABC News

The news can be a lot. And sometimes it feels hard to keep up and difficult to keep paying attention. So how do we cope when the world is full of triggering news?

你可能还喜欢

Waves Explore Library Vibes Podcasts Audiobooks