366: Balancing the Principles of Training with Triathlon

来自Fast Talk•Fast Talk Labs

The TriDoc Jeff Sankoff joins us to talk about how to still apply the principles of supercompensation and progressive overload in a sport as complex as triathlon. Learn more about your ad choices. Visit megaphone.fm/adchoices

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EPISODEApril 10, 2025

366: Balancing the Principles of Training with Triathlon

来自Fast Talk•Fast Talk Labs

The TriDoc Jeff Sankoff joins us to talk about how to still apply the principles of supercompensation and progressive overload in a sport as complex as triathlon. Learn more about your ad choices. Visit megaphone.fm/adchoices

你可能还喜欢

Waves Explore Library Vibes Podcasts Audiobooks