We’re switching things up this week with a casual, unfiltered Q&A episode where we’re just chatting, letting you into our lives a bit more and answering some of the random questions we get all the time about our habits, routines, and some gym stories. If you're looking for a like-minded community and tons of free resources on how elevate your mindset, health and habits, consider joining our FREE community: https://www.skool.com/fitness-mental-mastery-3445 You can also connect with us further on socials: Mackenzie: Twitter: https://x.com/smithhmackenzie LinkedIn: https://www.linkedin.com/in/smithhmackenzie/ Instagram: https://www.instagram.com/fit_with_mackenzie/ Laurence: Instagram: https://www.instagram.com/bestlifedude/# Twitter: https://x.com/bestlifedude Appreciate y'all!
