Hello my dears, Its been over two weeks since finally the daily panic attacks have stopped and normalcy is beginning to return. I experienced a civilian trauma that I had been able to dodge until the beginning of this year. Now I have experienced every civilian trauma and only the war ones remain - which I REALLY hope I can avoid. Either way it had a significant impact - to put it mildly. But one step at a time. For now its time to breathe again. But it leads us to the question that so often...
