Understanding Mental Health in IslamThis episode of The Muslim Recharge delves into the crucial balance between mental health and faith. It emphasizes that caring for oneself is not selfish but a responsibility given by Allah سبحانه وتعالى. We discuss how to differentiate between spiritual encouragement and the need for professional medical care, highlighting that seeking help is a sign of strength, not weakness. In our communities, there is often a misconception that mental illness can be re...