Send us a text It’s the end of June, and I’m wrapping up our listener-powered Q&A series with a jam-packed solo episode. I tackle three big questions from Sarah, Jeanine and Wendy that span swollen fingers after COVID, mast-cell mayhem, bumps around the eyes, fertility prep, and even rheumatoid arthritis. Thanks for being here! KEY TAKEAWAYS: Swollen Fingers Post-COVID : Often linked to cellular stress, mineral imbalances (esp. low potassium), and mast cell activation. Support adrenals and mineral status first. Mast Cell & Eczema : Consider nervous system inputs (EMDR, breathwork, stress history), liver drainage, and gentle anti-inflammatory support like Holy Basil. Fertility Prep : Focus on mitochondrial support, nutrient repletion, progesterone monitoring, and nervous system regulation at least 3 months preconception. Skin Bumps Around Eyes : Often tied to liver sluggishness and drainage issues. Use face mapping as a tool; consider low-level toxin load and mineral depletion. RA vs. OA : RA = immune dysfunction; assess food reactivity (e.g., nightshades), gut health, and family toxin exposure. OA = structural; consider regenerative injections (e.g., prolozone). Family Symptom Clusters : Think environmental—evaluate for mold, radon, or metals (e.g., uranium on HTMA). Toxic burden may explain “mystery” symptoms. Rate • Review • Reach Out Love these quick-fire case breakdowns? Share the episode, leave a review on Apple Podcasts, and drop your next burning question here https://www.christabiegler.com/questions and I might answer it on air after our July 4th hiatus. See you in July, Christa 🧡 I released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months — without restriction or overwhelm. The feedback has been incredible, and I answer every question inside the training. Watch here: christabiegler.com/blueprint
