IAA 32: I'm Anxious About Health (with Rebecca Durance Hine)

In this episode, Allison and Chris are lucky to be joined by Rebecca Durance Hine, who, like your co-hosts, has battled anxiety over the years. However, her most notable battle is with cancer, and she shares how she overcame anxiety during a difficult time, and actually came out on the other side of cancer with a huge amount of perspective, and also empowered. 

She talks about how we can be proactive with our health, and offers some important insight into handling a diagnosis, particularly as it relates to the fact that, no matter what, it's always only just information. 

This is an episode that's filled with tidbits for folks who suffer from health anxiety, and we hope it's an empowering episode! 

You can find out more about Rebecca through her blog, by checking out her Facebook community, Facebook page, her YouTube channel, or on Instagram. 

Of course, listeners can always find Allison & Chris in the We're Anxious About Facebook community. 

Theme music: "I'm Not Nervous" by Square People, used under a CC BY 3.0 license, via the Free Music Archive