On today's episode with San Qing, we welcome thought provoker Kyle Meintjes. Kyle's Journey My healing journey started in 2020 when I started experiencing chronic health problems after my first COVID 19 infection. Little did I know about the journey I was about to go on. My whole world shifted, I lost everything around who I thought I was and where my life was going. I dropped out of university, ended my relationship and found myself alone and isolated while my health and fears around the future overwhelmed me. Long story short, after being very ill for around 1.5 years the pieces of the puzzle started to come together. Through combining practices of meditation, researching the nervous system, the mind body connection, others healing stories, compassion practices, deep spiritual work, brain retraining, neuroplasticity and visualization based techniques my health returned. The combination of meditation and inquiry into the nature of my thoughts and experience of self led to an awakening which freed me from my mental thought patterns that were keeping me and my body stuck in illness and fear. Since then I returned to a full life involving work, exercise, travel and sharing what I learnt and continue to learn as the awakening process deepens and my understanding of myself and reality are continually refined. My great passion now lies in exploring the depths of mind body healing and how possible it is to shift ones life entirely from states of extreme stuckness and hopelessness to spreading our light and inspiring others as we find our way back to our most authentic, inspired expressions of self in this lifetime. Anything is possible and reality is crazier than you can ever have imagined. For those excited to explore their own possibilities of healing and spiritual growth I love nothing more than to assist and guide on the path. My approach to coaching now focuses on holding space for whatever is chronically repressed and stuck in you. This approach is powerful. It is intuitive and energetic. We have no idea how much is stuck until we finally open up to a space where we can be raw and vulnerable. I also offer advice regarding techniques and practices to help you heal and follow your path to authenticity. Kyle's socials: https://www.youtube.com/@life.withkyle https://www.instagram.com/life.with_kyle/
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