BrainStuff Classics: How Does Jet Lag Work?
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BrainStuff Classics: How Does Jet Lag Work?

Kaynak BrainStuff iHeartPodcasts

Our bodies are used to fairly regular patterns of sleep and wakefulness, and moving across time zones can mess that up royally. Learn why -- and what you can do to prevent it -- in this classic episode of BrainStuff.

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