TFT417: BMI For Hikers

ОтThe Training For Trekking Podcast•Rowan Smith: Hiking and Trekking Coach

In this episode, I explore an area of the hiking industry that I hate: BMI cut-offs for hiking expeditions.

Inside, I discuss why I dislike these and explore alternatives for hikers who might encounter cut-offs that hinder their dream adventures.

Want to get fit, strong and resilient for your hiking adventures?

Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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EPISODESeptember 10, 2025

ОтThe Training For Trekking Podcast•Rowan Smith: Hiking and Trekking Coach

In this episode, I explore an area of the hiking industry that I hate: BMI cut-offs for hiking expeditions.

Inside, I discuss why I dislike these and explore alternatives for hikers who might encounter cut-offs that hinder their dream adventures.

Want to get fit, strong and resilient for your hiking adventures?

Check out the Online Summit Program: https://www.summitstrength.com.au/online.html