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Embodiment Meditation with Kay Gardner - The One Inside: An Internal Family Systems (IFS) podcast | OndaCast
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Back to The One Inside: An Internal Family Systems (IFS) podcast
EPISODE
September 16, 2024
Embodiment Meditation with Kay Gardner
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The One Inside: An Internal Family Systems (IFS) podcast
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Tammy Sollenberger
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Enjoy this lovely embodiment meditation led by IFS lead trainer Kay Gardner. And be sure to check out ep. 171: IFS and Legacy Burdens to listen to my full interview with Kay.
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