Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: https://buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: https://www.bwtaxllc.com BUY A FOOTBALL HELMET: https://www.greengridiron.com/?ref=thestrengthco 14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/ TIMESTAMPS: 00:00 - ROLL CALL 15:54 - SPORTS 27:21 - HAIR WASHING FREQUENCY 33:47 - SQUAT VARIATIONS 56:28 - MCCS 01:04:43 - SIGN OFF