Karen speaks with Tracee Stanley, author of a new book – The Luminous Self - on how to find your luminous self that resides behind all sorrow, the power of our practices to create new patterns and beliefs, the importance of cultivating a relationship with nature and our true nature, and contemplating death and impermanence in a world that plays into these fears. Be sure to listen to the end. Tracee leads us through a profound short practice! Resources for this episode can be found here: https://daringtorest.com/podcast/85
