Ep. 190: This week, I’m sharing something really special: the gender of our baby. After keeping it quiet (and editing out so many slips!), I’m finally letting you in on how Greg and I found out—and how it felt in that moment. I also open up about some of the emotional challenges I’ve been facing, especially around body image and identity as my pregnancy progresses. There’s also a bit of travel talk, reflections on IVF, and updates on how I’m caring for my mental and physical wellness right now. If you’re pregnant, trying, or just curious, I hope this episode makes you feel seen.
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Bloom Pop is coming soon—prebiotic soda in crave-worthy flavors like Shirley Temple and strawberry cream.
Bloom Greens is your daily scoop of gut health support—packed with 38 superfoods to help reduce bloat, boost energy, and aid digestion.
Topics Discussed
00:08: Introduction
00:43: Recent trip to New York & dogs
8:09: 15 weeks pregnant now
8:40: Struggles with body image changes
9:58: Triggering by gym experience
12:43: Pregnancy reflections & self compassion
17:05: Preparing for trip to Europe
18:10: Getting back into weight lifting
18:40: Gender reveal!
24:05: Q&A
29:10: Baby name (Welsh)
30:13: Nursery plans & decor
32:55: Still drinking Bloom Greens during pregnancy
33:12: First trimester symptoms
36:42: Launching Bloom Pop soda on July 4
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