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Physical Preparation Podcast Archives - Robertson Training Systems

ОтMike Robertson

Elite Program Design and Coaching for High Performers

199 эпизодов•0 подписчиков•0 Общее количество прослушиваний

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50 эпизодов

Jan 10, 2025•—

RTS and IFAST 2024 Year in Review and 2025 Preview

Jan 17, 2025•—

Unlocking the Secrets of Vertical Jump Training with Tyler Ray

Jan 24, 2025•—

3 Steps to Creating a Stable of Ideal Clients and Athletes

Jan 31, 2025•—

AI and the Evolution of Fitness Coaching with Steven Webster

Feb 7, 2025•—

Stephen Calarco on Building a Fitness Business, Continuing Education and Investing in Yourself

Feb 14, 2025•—

5 Reasons You’re Feeling Stuck in the Fitness Industry

Feb 21, 2025•—

Gen Pop Training, In-Season Program Design, and Increasing Income (February Q&A)

Feb 28, 2025•—

5 Ways to Become a More Efficient Coach and Program Designer

Mar 7, 2025•—

Andy McCloy on Entrepreneurship, Becoming an Elite Coach and “Playing Business”

Mar 14, 2025•—

Lee Taft on Braking, Directional Steps, and Building Elite Basketball Speed

Mar 21, 2025•—

Brady Welsh on Ego, Humility, and Communication as a Strength Coach

Mar 28, 2025•—

Ryan Patrick on Speed Training Mistakes and the Allure of Big Weights

Apr 4, 2025•—

Jeff Aldham on Filling in the S&C Gaps in High School Basketball

Apr 18, 2025•—

Justin Moore on His 5 Buckets for Building Robust and Adaptable Athletes

Apr 25, 2025•—

Jonathan Goodman on Internet Fame, Authenticity, and Being Good Enough, Repeatedly

May 2, 2025•—

Brandon Cullen on Niches, Marketing, and Building a Fitness Franchise

May 9, 2025•—

10 Keys to Improving Your Fitness Business and Making More Money in 2025

May 16, 2025•—

10 Programming and Coaching Mistakes YOU Might be Making

May 23, 2025•—

Ryan Horn on NIL, the Transfer Portal, and the Evolution of a Coach

May 30, 2025•—

The Super Duper Mash-Up Episode (Spring 2025)

Jun 6, 2025•—

Matthew Ibrahim on Nordics for Hamstring Health and Staying Curious as a Coach

Jun 13, 2025•—

4 Ways to Start Becoming a Better Coach TODAY

Jun 20, 2025•—

Cam Josse on Alternative Ways to Build Speed, Strength and Power in Football Players

Jun 27, 2025•—

Confidence in Coaching, Continuing Education, and Business Optimization

Jul 3, 2025•—

Christian LaValle on Helping High Performers Be Elite for Life

Jul 11, 2025•—

Jarred Boyd on Adaptive Intent, Mental Models, and Building Elite Basketball Players

Jul 18, 2025•—

Gareth Sapstead on Stubborn Body Parts, Incremental Progress, and Elite Physique Transformation

Jul 25, 2025•—

Stephanie Grubbs on Microdosing Strength, Proactive Planning and Small Wins Over Time

Jul 31, 2025•—

Amy Atmore on the Mental and Emotional Impact of Long-Term Rehab

Aug 8, 2025•—

The Young Athlete Development Manifesto

Aug 15, 2025•—

Business Building Tips, Favorite Books and Young Athelte Buy-In

Aug 22, 2025•—

Courtney Delks on Clarity, Intentionality, and Building a Winning Mindset

Aug 29, 2025•—

7 Ways to Write Better Training Programs Today

Sep 5, 2025•—

10 Years of Lessons About Training, Podcasting and Life (Episode 500!)

Sep 12, 2025•—

Brady Howe on 3×3 Basketball, Mental Performance, and Life After the NBA

Sep 19, 2025•—

Joel Smith on the Keys to Unlocking an Elite Vertical Jump

Sep 25, 2025•—

Erica Mulholland on ACL Tears, Overuse Injuries, and Strength Training for Female Soccer Players

Oct 3, 2025•—

Christina Chu on Creatine, Electrolytes, and the Essential Role of Nutrition in Performance

Oct 9, 2025•—

Andy McCloy on Kaizen Coaches and Building an ELITE Gym Culture

Oct 17, 2025•—

Dr. Jim Stoppani on Pre-Workouts, Creatine for Cognition, and Navigating the World of Supplements

Oct 24, 2025•—

Ken Vick on Extensive Pogos, Deep Tier Plyos and Building Real Eccentric Strength

Oct 31, 2025•—

John Rusin on Workout Frequency, Physical Qualities, and Minimum Effective Dose Training

Nov 7, 2025•—

Eamonn Flanagan on Building Fast, Explosive and Robust Athletes with Plyometric Training

Nov 14, 2025•—

Dave Gleason on a Holistic and Well-Rounded Approach to Young Athlete Development

Nov 21, 2025•—

10 Tips to Become a Happy, Healthy, and More Successful Coach

Nov 28, 2025•—

The ACL Comeback: Rehab, Reconditioning & Return to Play with Dan Lorenz

Dec 5, 2025•—

The Super Duper Mash-Up Episode (Winter 2025)

Dec 12, 2025•—

Hamstring Strains, Groins Pulls, and How to Stop Them with Ian Oskar Katanec

Dec 19, 2025•—

Earned Confidence, Fix it Frameworks and Buildng a High-Performance Mindset with Wil Fleming

Dec 26, 2025•—

Physical Preparation Podcast Archives - Robertson Training Systems

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