Dr. Grossman discusses the role of lifestyle, diet, and exercise in managing metabolic syndrome and highlights the benefits of berberine, a compound from traditional Chinese medicine. Berberine has been shown to lower blood glucose levels, improve mitochondrial function, and protect against retinal degeneration. This episode provides valuable insights into how you can maintain healthy vision and overall well-being. Don't forget to subscribe and review our podcast! NEC Social Media Platforms https://www.twitter.com/naturaleyecare/ https://www.facebook.com/naturaleyecare/ https://www.youtube.com/user/naturaleyecare https://www.naturaleyecare.com/blog/ or http://naturaleyecare.com/blog/feed https://podcasts.apple.com/us/podcast/natural-eye-care-dr-marc-grossman-holistic-optometrist/id1510598541?uo=4
