In this episode, Tamara shares her full daily rhythm: an intentional morning routine, simple evening practices, and the skincare rituals and products she swears by to support fascia, lymph, hydration, and overall vitality. Today on Multidimensional: 0:20 - Tamara’s “17-step” morning routine 7:40 - Evening practices & going to bed early 9:10 - Skincare favorites and the “Hydro Lux” skin flooding ritual 13:30 - Body care routine & how to protect aging skin 16:30 - Wellness goals & relationship reflections Updates Divine Feminine Retreat February 5-8 in Joshua Tree - learn more and save your spot here ! Upcoming Events at Dreamland : December 4th: Full Moon Group Ahai Energy Healing - tickets here December 11th: The Beat of the Infinite with Kaylan - tickets here December 16th: Ornament Decorating night - save your spot! Connect with Tamara Learn more: www.tamararenee.com - use code CHRISTINA10 for 10% off services Shop Tamara’s product recommendations here IG: @fitfinefascia TikTok: @fitfinefascia YouTube: here Connect with Christina: *NEW* download the CTC app here ! *NEW* Pendulum Mastery Virtual Workshop: sign up here ! Podcast IG: @multidimensionalpod Personal IG: @christinathechannel Next Level You: start your 7-day free trial here Submit your question for the podcast: here Watch the episode on YouTube: here Shop QRTZ products at qrtzshop.com Christina’s books: get your copy here Join Christina’s email list here Join the free high-vibe Community Forum here
