In this action-packed episode of Iron Radio, hosts Phil Stevens, Dr. Mike T Nelson, and Dr. Lonnie Lowry dive into the latest trends in the food industry from the February edition of Food Technology Magazine. They discuss the top five food trends to watch in 2025, with a specific focus on private label growth, on-demand delivery, multi-sensory immersion, the rise of sauces and condiments, and the enduring popularity of nuts. The team also explores issues in the supplement industry, plant-based product spending, and the carrageenan controversy in food additives. Additionally, they provide a comprehensive recap of the Arnold Classic 2023, covering the bodybuilding and strongman competitions, and discussing notable incidents and outcomes. Tune in for insider news, expert opinions, and much more! 01:27 Food Technology Magazine Highlights 02:19 Trends in Private Label and On-Demand Delivery 03:12 Multi-Sensory Immersion and Sauces 04:23 Nuts and Consumer Preferences 05:53 Private Label Products and Supplement Industry 09:08 Plant-Based Products and Omega-6 Fats 15:01 Carrageenan Controversy 19:39 Partisan Perspectives on Food Brands 25:59 Ingredient Check and Break 26:16 Iron Radio Updates and New Platforms 27:28 Dr. Mike's Free Daily Newsletter 28:42 Arnold Classic Weekend Highlights 31:24 DNP and Its Dangers 36:08 Bodybuilding Categories and Judging 43:48 Strongman Competition Recap 46:22 Arnold Expo Experience 49:04 Conclusion and Disclaimer Donate to the show via PayPal HERE . You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you! Phil, Jerrell, Mike T, and Lonnie