077: Relentless Self-Care With Mary Davis

You are worthy of taking time each and every day to take care of yourself. Self-care is of the utmost importance and not enough people are prioritizing it in their lives. In this episode, I had on author, spiritual teacher and wisdom seeker, Mary Davis. Mary touched on why you have to be relentless with your self-care practices. She and I discussed a lot of great topics around learning to lean into your spirit, turning pain into purpose and working smarter, not harder.  (This episode was pre-recorded on October 20, 2020)

What's in this episode:

• What brought Mary to this level of wisdom
• How her upbringing brought her to what she does now
• Mary's process of turning pain into her purpose
• The gift of growth and expansion that comes from life's challenges
• Why women tend to put themselves last on their list
• Mary's thoughts on divine timing
• How you can learn to listen to your spirit
• Why you should work smarter, not harder
• How small shifts can make the biggest transformations
• Why you should normalize your perspective on death
• Her advice for someone who is navigating something difficult
• Why you have to be able to tell your story
• Her encouragement about giving yourself the option to cry
• What her typical day is like 
• Why you have to prioritize yourself

 

About Mary:
Mary Davis is the author of the beloved inspirational classic, Every Day Spirit: A Daybook of Wisdom, Joy and Peace, and the Every Day Spirit Gratitude Journal. She is a wisdom seeker, spiritual teacher, visionary, graphic artist and mystic entrepreneur. Her wallpaper app, Every Day Spirit Lock Screens, brings a little love, beauty and inspiration to phones around the world. Mary received her BSN from Georgetown University's School of Nursing, after which she spent many fun years as a musician, songwriter, producer, piano teacher and yoga instructor. She completed her Compassionate Bereavement Counseling certification in 2017 and works with parents who have lost children and in hospice care. She has a house by the sea and lives a contemplative life in harmony with nature.

Connect With Mary:
Website

Links:
Every Day Spirit: A Daybook of Wisdom, Joy and Peace by Mary Davis
Every Day Spirit Gratitude Journal by Mary Davis

 

Hope you've enjoyed this episode! Would love to hear from you. What is one thing you can do with the wisdom and guidance you've extracted from this episode to make a positive and lasting change in your own life? Connect with me on social media. You can find me @amytangerine on Instagram, YouTube, Facebook and pretty much anywhere. If you're enjoying this podcast, please rate and review on iTunes, subscribe wherever you listen to podcasts and let your friends know about it too! The more we spread the creativity and happiness that comes from pursuing our passions, the better off our