Welcome to The Strength Connection! In the 274th episode, I’m joined by Zack Henderson, Coach and Owner of East Nashville Kettlebell. Zack is a StrongFirst Elite Instructor who is hosting the 6th Annual Lift-A-Palooza with Dan John, Ed Coen and Tracey Cooks. A deep dive into strength, connecting physical and mental resilience, the evolution of coaching, and the role of goal setting in helping clients. Check out more from Zack at: Lift-A-Palooza - https://zackhenderson.com/liftapalooza Instagram - https://www.instagram.com/eastnashvillekettlebell/ Kettlebell Swing Masterclass - https://zackhenderson.com/swing-masterclass/
