What if the key to better relationships starts with how you treat yourself? In this soul-stirring episode, Wendy sits down with the brilliant Monica Berg—international speaker, Kabbalistic teacher, and author of Rethink Love, Fear is Not an Option, and The Gift of Being Different—to dive into the transformational concept of self-parenting. From healing childhood wounds to challenging limiting beliefs, Monica shares her personal journey of overcoming anorexia, perfectionism, and shame to become a “change junkie” who now helps others reclaim their inner light. Together, Wendy and Monica explore how to distinguish compromise from sacrifice, why purpose isn’t always a job title, and how taking radical responsibility can lead to spiritual freedom. Plus, you’ll learn why sharing love might just be the most selfish (and soul-fueling) thing you can do. 💡 What You’ll Learn: What self-parenting really means—and how to practice it The surprising difference between compromise and sacrifice in relationships Why shame, blame, and guilt are emotional dead-ends—and how to shift out of them How to uncover your soul’s purpose without needing all the answers Why embracing change is the key to midlife freedom 🎧 Tune in now at themidlifemakeovershow.com or wherever you listen to podcasts! 👉 Connect with Monica! https://rethinklife.today/ https://www.spirituallyhungrypodcast.com/ https://www.facebook.com/monicaberg74 https://www.instagram.com/monicarberg74 🌟 Explore All Things Midlife & More wendyvalentine.com 📖 Grab Your Copy of Women Waking Up womenwakingup.com 🧘♀️ Find Your Inner Calm with FREEDOM Meditations freedommeditations.com 🔥 Step Into Your Best Life with FREEDOM at Midlife freedomatmidlife.com 🦸♀️ Unleash Your Midlife Superpowers! mysuperheroquiz.com 🎥 Watch, Learn & Laugh on YouTube! midlifemakeoveryoutube.com 📸 Follow My Midlife Adventures on IG! @wendy_valentine_ 🛍️ Shop My Favorite Midlife Must-Haves! amazon.wendyvalentine.com 🎤 Know Someone Inspiring? Nominate a Guest! midlifemakeoverguest.com ⭐️ Love the Show? Leave a 5-Star Review! reviewtheshow.com
