Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad Click here to join the waiting list for the next Warrior Monk Retreat - https://retreat-2025.my.canva.site/warriormonkretreat-2025 Unlock exclusive ad-free interviews, behind-the-scenes content, and unseen footage. Join our Patreon for the ultimate Mulligan Brothers experience- https://www.patreon.com/mulliganbrothers In today's episode, Jordan sits down with Krishna Thapa, former Gurkha and elite SAS soldier turned spiritual guide, at the transformative Warrior Monk Retreat. In this episode, Krishna shares profound insights into the ancient teachings of the five elements — fire, air, space, earth, and water — and their significance in mastering the mind, body, and soul. Discover how these elements are not just symbolic but deeply connected to our everyday existence and how they can be harnessed to overcome life's challenges, from physical strength to emotional resilience. Krishna opens up about his journey from the battlefield to spiritual awakening, the science behind Nepal’s sacred colors, and how embracing both warrior and monk within can lead to true purpose and inner balance. Tune in for a powerful conversation that bridges elite military training with age-old spiritual wisdom. Learn more about your ad choices. Visit podcastchoices.com/adchoices
